Kaffir limes is the common name of Citrus Hystrix a tropical fruit that is native to various parts of Asia, including Indonesia, Thailand, and the Philippines. Aside from its many culinary uses, due to its uniquely tart and pleasant flavor, kaffir lime is also highly respected in herbal medicine, due to its high content of beneficial organic compounds that can positively affect the body’s systems. The oil, leaves, fruit, and rind of kaffir limes are all utilized for different purposes. You’ll often find kaffir limes being used in soups and sauces, such as Tom Yum soup, particularly the leaves, which are frequently utilized in Thai cooking. The leaves and rind are so powerful, however, that they can often overwhelm the flavor of the dish.
This strong flavor is due to the high concentration of alkaloids, citronellol, limonene, nerol, and other organic compounds in kaffir limes. Not only do these provide the unique aroma and flavor, but also the wide range of health benefits. The extracted oil from the leaves, as well as the leaves themselves, are commonly used for medicinal purposes. The oil is often mixed into shampoos, soaps, salves, fragrances, and other cosmetic products, while the leaves are usually applied topically or orally to induce a specific healthy result. Now, let’s take a slightly closer look at the many health benefits of kaffir lime.
Their flavor is, obviously, reminiscent to common limes, but even stronger, more fragrant. Basically, it’s like mutant limes with five times the potency minus all the juice.
Detoxify the Blood: The unique mix of volatile compounds is known to eliminate those pathogens or foreign agents in the blood, while also helping the liver and lymphatic system strain out dangerous substances and improve your overall health.
Digestive Issues: There are a number of components found within kaffir limes that are also found in lemongrass and related herbs. These organic constituents are anti-inflammatory in nature, but they are also stimulating for the digestive system.
Insect Repellant: Kaffir limes are often used for their insect repellant properties. The citronellol and limonene found in kaffir limes are veryunapealing to most insects, and when you put a lotion or a salve containing kaffir lime juice/oil on your skin, you can significantly decrease your chances of being bitten by bugs, whether they may infect you or not.
Skin Care: Some of the acids found in kaffir Leaves can help to neutralize free radicals, the dangerous byproducts of cellular respiration that can cause cell mutation or apoptosis, as well as cancer. Antioxidants compounds also slow the breakdown of cells and minimize the appearance of age marks, scars, and pimples. If you want your skin looking healthy and fresh well into your old age, then perhaps some kaffir lime Leaves is precisely what you need!
Lower Inflammation: For those suffering from rheumatism, arthritis, edema, gout, or some other inflammatory, condition kaffir limes can be a very effective remedy. You can use the juice, leaves, or oil extracts topically on the area where you are experiencing discomfort or pain, and you can also consume the fruit and the juices to enjoy a similar effect. This anti-inflammatory effect also makes kaffir lime Leaves beneficial for headaches and migraines.
Stress Reduction: If you suffer from anxiety or various nervous disorders, spending some time inhaling these soothing vapors can calm the body and mind.
Immune System: The antibacterial and antioxidant quality of kaffir limes make them powerful tools to boost the immune system. Not only does the topical application prevent infections and bacteria from accumulating on the skin, but when consumed, kaffir limes can help prevent a wide variety of gastrointestinal illnesses and stimulate the immune system via antioxidant effects.
Hair Health: One of the less well-known applications of kaffir lime leaves is in the hair. You can apply decoctions and mixtures to the scalp and hair to slow the onset of male pattern baldness and strengthen the follicles of the hair. This also moisturizes the skin to prevent dandruff and improves the appearance and shine.
Oral Health: The most widespread use of kaffir lime is in the protection of oral health. The leaves eliminate harmful bacteria that can build up in the mouth.