What is Cinnamon?

Cinnamon is made by cutting the stems of the cinnamomum tree. The inner bark is then extracted and the woody parts removed from it. When it dries, it forms strips that curl into rolls, called cinnamon sticks. The sticks can be ground to form cinnamon powder.

Health Benefits of Cinnamon

  • Prevent heart disease
  • Anti-cancer properties
  • Anti-inflammatory properties
  • Improves the effectiveness, or sensitivity of insulin
  • Fights free radicals
  • Controls blood sugar
  • Provides bone health
  • Anti-bacterial and anti-microbial properties
  • Boost your sex drive
  • Cinnamon is good for exfoliating the skin
  • Fight off yeast infections
  • Combat against stomach flu
  • Calming irritable bowel syndrome
  • Improving your mood
  • Anti-fungal properties
  • Helps with arthritis
  • Treats symptoms of Alzheimer
  • Good for weight loss
  • Treats Parkinson's disease
  • Boosts brain function
  • It is a traditional warming remedy - good for the common cold and flu.
  • Fights against Salmonella
  • Battles against neurodegenerative disease
  • Fighting against HIV
  • It is a natural preservative
  • It goes against Attention-Deficit Hyperactivity Disorder. Difficulty. Sitting for a long period of time, difficulty keeping organized, forgetfulness, inattention, unable to keep still, excessive talking, impatience, anxiety, procrastination, and difficulty concentrating.